Schedule: Monday - Sunday - 00:00 - 24:00

Holistic Therapy And Treatment

Getting To Know About Holistic Therapy


Holistic medicine helps patients overcome addiction to drugs when traditional methods are combined with positive changes in their lifestyles.

The known techniques of overcoming addiction can be used to with holistic therapy which does not involve the use of medicine. The holistic therapy seeks to bring the whole being spirit, mind and body to function well together.

Treatment centres that are offering holistic therapy make use of exercise, meditation and nutrition in order to help people overcome their addiction.


Holistic therapy addresses the whole being of the patient including the physical, emotional and mental withdrawal symptoms.


Commonly used holistic therapies include:

  • Yoga
  • Tai chi
  • Meditation
  • Acupuncture
  • Massage
  • Religious approach
  • Routine exercise
  • Proper nutrition
  • Counselling
  • Art therapy

Ready to Get Help?

CALL US NOW ON 0800 246 1509



Holistic Methods In Addiction Treatment

In holistic therapy programs, addiction treatment methods that are not medical are applied based on an individual's needs. The objective of the therapy is to have holistic therapists treat the physical and the symptoms of mental addiction along with any emotional and nutritional imbalances, which may be present.

Sleeplessness, inadequate nutrition, and mental fatigue are among issues that holistic therapy can address in a patient. Holistic schemes are adaptable to the individual requirements.


Some of the primary objectives of holistic therapy include the following:

  • Find out the psychological issues behind the addiction
  • Help the recovering user to better deal with their cravings
  • Getting the person's body back in shape
  • Give the patient their self-confidence back
  • Make the use of drugs and alcohol less attractive to the user

Types Of Holistic Dependency Therapies

Holistic therapies may be anything from exercise to meditation and involves various approaches to living a healthy life.


Some of the main therapies include:

  • Nutritive Treatment
  • One can quickly get over the use of drugs when their bodies are well taken care of nutrition wise.
  • Tangible healing can be provided to recovering addicts by focusing on proper nutrition.
  • It is not too late to start taking a good nutrition.
  • Keeping The Body In Shape Technique
  • Exercising daily can assist in building a helpful routine which can relieve stress and strengthen the body.
  • In holistic therapy, this is one of the main practices that should never be avoided.
  • There are various activities depending on the centre and some include activities such as hiking, canoeing, climbing and riding horses.
  • Meditating
  • Engaging in mindful reflections also helps in recovering.
  • Mediation under professional supervision is offered in most treatment facilities.
  • As well, most centres provide tai-chi and yoga to practice meditation, which if effective to develop concentration and gain a clear mind.
  • Massage And Acupuncture
  • This therapy technique also seeks to relax the body muscles through massage.
  • Acupuncture is another method that is used to restore any imbalances to the body of an addict after an extended period of substance abuse.

Traditional addiction treatment methods which are most effective are used by holistic recovery programs that took forward to build up on them. Medical supervision often becomes a necessity when looking forward to managing withdrawal symptoms from quitting alcohol and other central nervous system [CNS] depressants.

Holistic therapy may be used at the same time as:

  • Medically assisted detox
  • All-inclusive medical treatment
  • Counselling sessions

Most of recovering patients as well participate in groups of 12-step program (e.g. Alcoholics Anonymous or Narcotics Anonymous) to get psychological assistance.


Finding Holistic Therapy Facilities For Addiction Treatment

Holistic treatment is featured in many residential and outpatient treatment centres.

This is mainly because it is effective when used with the other known techniques of overcoming drug addiction. Yoga and meditation is well compatible with psychotherapy in giving patients practical knowledge about the ways to control psychological pressure. Relapses can be avoided by learning methods, which can help cope with emotional setbacks in a healthy manner.


Professionally worked into the treatment program during detox and in treating psychological cases, holistic therapies can provide invaluable support in reducing the degree of the problem. You will definitely get a rehab centre near you that can help you in the recovery process.

We can help you to find a treatment centre that offers what you need so give us a call today on 0800 246 1509.